Gerald believes that age should never be a limiting factor when it comes to maintaining physical capability. Whether someone is younger or older, keeping the body’s range of motion at its fullest potential is essential for staying active and independent.

He emphasizes that this is especially important for individuals who have experienced injuries or are in the later stages of life. By focusing on flexibility and mobility, people can enhance their ability to enjoy everyday activities and improve their overall quality of life.

Gerald is a Maltese Canadian who was born in Ontario, Canada. He has always had passion for holistic health and fitness training, however in 2001, an associate suggested that he work with a television production and that led to a 23-year career as a actor and stand-in within the Hollywood North TV and film community in Toronto.

Since then he found nothing more satisfying than helping people therapeutically whether it be working out limitations and discomfort or optimizing athletic performance.